Sorghum Millet (Jowar) is a highly nutritious and gluten-free grain known for its rich fiber, protein, and antioxidant content. Packed with essential vitamins and minerals like iron, magnesium, phosphorus, and B-complex vitamins, sorghum is an excellent choice for promoting heart health, improving digestion, and managing diabetes. Its high fiber content supports gut health and aids in weight management, while its slow-digesting carbohydrates help maintain steady energy levels. Sorghum is also drought-resistant, making it an environmentally sustainable crop. Commonly used to prepare rotis, porridge, baked goods, and even beverages, sorghum millet is a versatile superfood that enhances a balanced and wholesome diet.