Finger Millet
Finger Millet (Ragi) is a highly nutritious and gluten-free grain known for its exceptional health benefits. Rich in calcium, iron, fiber, and essential amino acids, it is a powerhouse of nutrition, making it an excellent choice for strengthening bones, improving digestion, and managing diabetes.
Pearl Millet
Pearl Millet (Bajra) is a highly nutritious and gluten-free grain known for its rich content of fiber, protein, and essential minerals like iron, magnesium, and phosphorus. It is a staple food in many regions and is valued for its ability to provide sustained energy, improve digestion, and support heart health.
Sorghum Millet
Sorghum Millet (Jowar) is a highly nutritious and gluten-free grain known for its rich fiber, protein, and antioxidant content. Packed with essential vitamins and minerals like iron, magnesium, phosphorus, and B-complex vitamins, sorghum is an excellent choice for promoting heart health, improving digestion, and managing diabetes.